Condition Guide

Vaginal Laxity
What Changes After Childbirth

A feeling of looseness, reduced sensation or air escaping after vaginal delivery is common and often talked about too little. Here is what changes, what is worth checking, and what can help.

What It Is

What vaginal laxity means

Vaginal laxity is a sense that the vagina is looser or wider than before. It most often follows vaginal delivery, when the vaginal wall, the opening and the pelvic floor muscles are stretched, and it can increase with further births, ageing and the hormonal changes of menopause. Some women notice reduced sensation during intercourse, a sense of air or water entering, or that tampons feel less secure.

Laxity is not the same as prolapse, where a pelvic organ presses into the vagina, or stress incontinence, where urine leaks with coughing or exercise, although they can occur together.

Causes

Why it happens

  • Stretching at delivery of the vaginal wall and the muscles around the opening.
  • Tears or episiotomy that healed with some widening at the entrance.
  • Lower oestrogen around menopause or while breastfeeding, which thins and dries the tissue.
  • Weaker pelvic floor muscles, from childbirth, ageing, chronic cough or heavy lifting.

When To Check

When to see a gynaecologist first

See a gynaecologist or your GP before any aesthetic treatment if you have a bulge or dragging feeling, leak urine on most days, pain during intercourse, bleeding between periods or after menopause, or an overdue cervical screen. Dr. Sin Yong is an aesthetic physician with the Professional Diploma in Obstetrics & Gynaecology (RCPI); anything that needs a gynaecologist is referred.

Options

What can help

Pelvic floor exercises, ideally guided by a women's health physiotherapist, strengthen the muscles and are worthwhile for almost everyone. Non-surgical radiofrequency such as G Lift warms the vaginal wall to tighten collagen and may help mild laxity and dryness. Surgery (vaginoplasty or perineal repair) is for marked laxity or a widened entrance after tears, and is arranged by referral.

FAQ

Common Questions

Some change is common after vaginal delivery, and much of it improves over the first months as tissue heals and muscles recover. Pelvic floor exercises help that recovery. If looseness persists beyond six to twelve months, or comes with leakage or a bulge, it is worth an assessment.
They can improve muscle tone, control and sensation, and they help with mild leakage, but they do not change the stretched vaginal wall itself. Many women use exercises alongside other treatment. A physiotherapist can check you are contracting the right muscles.

References

  1. Pereira GMV, Cartwright R, Juliato CRT, et al. Treatment of women with vaginal laxity: systematic review with meta-analysis. J Sex Med. 2024. PubMed 38508858 · doi:10.1093/jsxmed/qdae028
  2. Pereira GMV, Almeida CM, Martinho N, et al. Pelvic floor muscle training vs radiofrequency for women with vaginal laxity: randomized clinical trial. J Sex Med. 2024. PubMed 38972663 · doi:10.1093/jsxmed/qdae068
  3. Juhász MLW, Korta DZ, Mesinkovska NA. Vaginal Rejuvenation: A Retrospective Review of Lasers and Radiofrequency Devices. Dermatol Surg. 2021. PubMed 33165070 · doi:10.1097/DSS.0000000000002845

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